Qi-mindful: Mindfulness in Motion

Online & offline qigong classes, retreats and workshops from Oxford

Welcome to Qi-mindful

Qigong & meditation with Jaya Rudgard

Learn qigong, the ancient Chinese art of mindfulness in motion, with a teacher who integrates these skills with many years of mindfulness training and Buddhist practice.

Qi-mindful qigong empowers you to care for your own physical, emotional, mental and spiritual wellbeing.

Qi-mindful offers:

Regular online classes on a subscribe-and-drop-in basis, with videos for your personal practiceRead more

Qigong retreats, workshops and courses on particular themes to deepen your skill and understandingRead more

Qi-mindful - Testimonials

An enthusiastic community comprised of different ages and levels of experience. See what they say… Read more

Lessons tailored to individuals or private groups, and coaching for mindful movement teachersRead more

Beginners are welcome at all our classes and events except where otherwise indicated.